Gym Sheffield
Gym
Our gym in Sheffield is fully equipped with the latest cardio equipment from Weight resistance machines, Free weights, Treadmills, Cycles & Cross Trainers, Steppers & Concept 2 rowers, Resistance equipment, Dumbbells (1-40kg) & Barbells & Free weights. Plus additional functional equipment.
Free Weights
Our free weights sections with dumbbell ranging 2-40kgs provide the trainee with several ways to test and strengthen the body. Anyone looking to try free weights for the first time is strongly advised to book in with a free consultation with one of our Personal Trainers.
Cardio
If it is Cardio equipment, you are looking for you’ve found it. Stationary bikes, Cross-Trainers, Treadmills and Rowers complete our set of traditional Cardiovascular training methods. Cardio is a fantastic and simple way to improve heart and lung health, burn calories and improve on muscular endurance.
Traditional
For those looking to step away from the traditional forms of exercise and try something new with have our functional area including a weighted sled, battleropes, assault airbike, wall balls and kettlebells. This alternative method of training improves our physical strength and endurance. Crossfit style training has become more popular and adapted for all of us to be able to work up a sweat.