Here at The Fitness Club Sheffield (TFC), we understand the concerns many individuals have about feeling intimidated or self-conscious in a fitness setting. That’s why we’ve gone the extra mile to create an environment that’s comfortable and empowering.
🤝 Our commitment to your comfort begins with the thoughtful layout of our equipment. We’ve strategically positioned everything, ensuring that no two individuals face each other. We get it – that ‘all eyes on me’ feeling can be unnerving. Here, you’ll find a setup that fosters a sense of personal space and encouragement, allowing you to focus on your workout without unnecessary distractions.
🏋️♀️ Say goodbye to the outdated notion of a ‘men’s macho zone.’ We’ve placed the weights right in the heart of the gym, dispelling any hint of segregation. Fitness knows no gender, and our gym reflects that inclusivity. Whether you’re lifting, stretching, or finding your stride on the cardio floor, our setup is designed for everyone to feel at ease .
🧡 Beyond the physical layout, our commitment to your well-being extends to the friendly atmosphere we’ve cultivated. Our staff are always ready to assist and support you on your fitness journey. From guidance on exercises to answering any general questions you may have, or simply being a listening ear, we’re here to ensure you feel welcomed and motivated every step of the way.
👋 Visit our front desk, where a smiling staff member is ready to greet you when you walk in. We take pride in creating a space where you feel not just like a member but part of a supportive community. At TFC, we’re not just about lifting weights; we’re about lifting spirits and fostering a positive, empowering environment.
Join us on this journey – your fitness story starts here😊
Are you looking for a gym to join, which truly feels like a safe space as well then we are the place for you☺️ We pride ourselves on creating a friendly, welcoming and supportive environment and we love seeing new faces come through our doors. If you’d like more information then please feel free to drop us a message😊 Alternatively, if you’re ready to sign up then simply click the memberships link via the link in the bio🧡
Let’s hear from one of our FABULOUS Personal Trainers here at TFC! @alexercisefitness
HEY I’M ALEX, ALSO KNOWN AS ALEXERCISE🖤
WHAT IS ALEXERCISE FITNESS?
A SPACE FOR YOU TO FEEL SAFE. TO GET STRONGER MENTALLY AND PHYSICALLY. WHERE YOU HAVE FUN GETTING FIT AND ACTUALLY ENJOY EXERCISE.
I WANT YOU TO FEEL EMPOWERED. A CHANCE FOR ONE HOUR TO BE ABLE TO FEEL FREE. WHERE YOU CAN DEDICATE AN HOUR TO YOU. TO BE ABLE TO SAY, YES I DID THAT. TO GROW NOT SHRINK AND TO HAVE A MEGA TIME DOING IT.
HOLD ON TO YOUR HATS GIRLS, WE’RE ABOUT TO GET STRONG 🤍
Are you struggling with the motivation to complete a full session? Maybe you need that extra boost from an outsider?🙌 Here at TFC, we offer Personal Training sessions starting from £20 per hour✅ Please drop us a message or alternatively send us an email at firstname.lastname@example.org if you’d like to get on board with Personal Training☺️
Incorporate these 3 glute exercises regularly into your workout plans and watch what happens😅
We recommend completing 3 sets of each exercise, aiming for between 8-12 reps✅ Ensure that you select a challenging weight to optimise your progress.
Also! Are you interested in taking place in a 6 week glute camp?🔥 @amyhulton.pt holds classes specialised in building & shaping the booty every Monday 18:15-19:00 here at TFC! 🍑 Please contact Amy to get booked in!