Our gym is fully equipped with cardiovascular, weight resistance machines and free weights. Cardio equipment includes Life treadmills, cycles, x trainers, steppers and Concept 2 rowers. A full range of Technogym resistance equipment, dumb bells (1-35kg), bar bells, free weights and a power plate provides a full range of gym equipment for all your training needs.
Fitness Training Services
Whatever your training requirements our fully qualified Fitness Coaches can design a training programme to suit your individual needs. All inductions,personal training and programme design are included in your membership. Inductions although always recommended are not compulsory for new members depending on previous gym experience.
Re-programme & Evaluation
We always recommend you update your exercise routine and training schedule with new challenges to increase or maintain your level of health and fitness. Our Fitness Coaches are always available to advice and assist.